Tag: strategic intent
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Positive Affirmations
One way I found to help me achieve goals is to do regular positive affirmations.1. Write out 3-5 important short term goals such as “I am growing slim and healthy each day”“I am getting stronger and fitter all the time”“I am confident and resilient despite discouraging remarks from others”“I can achieve whatever goals I set”…
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Strategic Intent Supported by Attention
Our habitual mental states, our daily intentions and inclinations generate kamma. Lord Buddha encouraged us to diligently restrain the six sense doors and to wisely attend the skillful mental states that lead away from suffering and toward liberation. Samyuttanikaaya SN.II.12.38. Volition (เจตนาสูตรที่) At Saavatii. “Bhikkhus, what one intends, and what one plans, and whatever one…