Tag: samaadhi

  • Bojjha’nga – Seven Factors of Awakening

    This is one of my favourite themes in the suttas. The Bojjha’nga show a progression of dependence in various wholesome states arising from attending to bhikkhus who are accomplished in virtue, concentration, wisdom, liberation, knowledge and vision of liberation.  I believe it is also possible to do this in our imaginations in a virtual way.…

  • Upgrading Your Uposatha Observance: five then eight and beyond

    The Dhamma is internally consistent and truthful. It is amazingly complete and flawless.  It is possible to take almost any aspect of the Dhamma and see relations with most other aspects of the Dhamma. Some people misunderstand precepts and think that more is better. Thus someone practicing ten precepts might be considered more virtuous than…

  • Nine ways to Sharpen the Controlling Faculties – Indriyas

    I copied/paraphrased these nine ways from two different English language translations of Ven. Sayadaw U Kundala’s Burmese language transcriptions of Dhamma talks. I’m sorry I don’t have the citation details since I left the books in Yangon. These nine ways are also in the Visuddhimagga (The Path of Purification) by Ven. Buddhaghosa, in the section…

  • Resilience

    Yogis on retreats sometimes note pleasant feelings or painful feelings. Early in the retreat, the yogi may have relatively weak controlling faculties indriya [1. confidence saddha 2. wisdom/discernment panna 3. mindfulness sati 4. concentration samaadhi and 5. energy viriya] and not be very well developed or resilient. The yogi may be distracted by the various…

  • Jhaana – Absorption

    Jhaana is a Paali word that may be translated as absorption. “The jhānas are states of meditation where the mind is free from the five hindrances (craving, aversion, sloth, agitation, doubt) and (from the second jhāna onwards) incapable of discursive thinking. The deeper jhānas can last for many hours. When a meditator emerges from jhāna,…